This morning at the gym, I managed 20 lengths for the first time.
I still stop between lengths, but for not as long, and my swimming style still doesn't bear close inspection. The main thing is that I am doing it.
A gold medal for effort, I reckon!
well done you - swimming is great! my chiro told me the best exercise for me (bad back) is swimming ... it's great for all round core strength too i think ...
5 comments:
Woo-hoo!! Awesome work, Ruth!!! Grats!!!!
well done you - swimming is great! my chiro told me the best exercise for me (bad back) is swimming ... it's great for all round core strength too i think ...
Awesome, Ruth! You are making great progress :)
Excellent!
Fantastic!
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